From handwritten beverage collection · Method reconstructed
Green Keto Smoothie
Ingredients
- ¼ cup spinach
- ¼ cup cucumber
- 2–3 Tbsp heavy cream
- ½ cup cold water or ice
- Vanilla or cinnamon or lemon, amount unspecified
Directions
- Blend until smooth and serve cold. (Preparation method reconstructed; no directions were given on the original sheet.)
Handwritten source notes
The original beverage sheet records ingredients only. Measurements and optional flavorings follow the card.
Serving and storage
Use clean produce and drinking water. Refrigerate infused beverages and dairy-based drinks promptly. Do not leave cut produce or cream drinks sitting out, and discard if freshness is uncertain.